Summer Belongs to Everyone: 10 Fun and Accessible Activities for Adults With Disabilities

Summer is the perfect time to get outside and explore new interests. But for adults with disabilities and the caregivers who support them, planning fun and inclusive activities can come with extra considerations.

Not every summer activity is designed with inclusion in mind, but there are still plenty of ways to enjoy the fleeting summer months wherever you live. Caregivers: read on for some summer activity inspiration you can plan to create a memorable summer for everyone!

Summer is for Everyone to Enjoy

Inclusive activities can make a big difference in how someone experiences the season. For adults with disabilities, they create more chances to build confidence, strengthen relationships and feel a genuine sense of connection. For caregivers, they offer a way to support growth in ways that feel joyful and low-pressure.

When a person is invited to take part in something they enjoy (and with their needs in mind), it opens the door to meaningful experiences — and caregivers and community members play a key role in shaping these experiences. A little creativity and flexibility can go a long way in making summer more inclusive. And when activities feel welcoming from the start, it’s easier for everyone to show up fully.

10 Inclusive Summer Activities to Try

Planning summer activities doesn’t have to be overwhelming — and it definitely doesn’t have to mean packing the calendar every day. The most meaningful experiences often come from simple, thoughtful moments that prioritize time to connect and having fun. Here are 10 ideas to get you started!

1. Nature Walks on Accessible Trails

Look for local parks or nature preserves with paved paths or sensory-friendly features. Even a short walk outdoors can provide a calming break and an easy way to connect with nature. Bring along favorite snacks or calming items to make the outing feel familiar and fun.

2. Picnics in the Park

Pack a simple lunch, a soft blanket and head to a local green space. Choose a quieter area with shade and bathrooms nearby, and keep things relaxed. Caregivers can help by bringing along music, games or other comfort items that make the space feel more personalized.

3. Attend a Local Outdoor Concert or Event

Many communities host free concerts or family-friendly festivals in the summer. Look for events that are wheelchair accessible, offer sensory-friendly accommodations or have quiet areas available for breaks. Arrive early to get a spot with plenty of space.

4. Plan a Backyard Movie Night

All you need is a projector, a blank wall or sheet and your favorite movie. Set up chairs or even a cozy tent with pillows for a sensory-safe space. Let your loved one help choose the movie and snacks to give them a sense of ownership in the experience.

5. Visit a Local Farm or Petting Zoo

Animals can be a great source of joy and comfort. Some farms offer inclusive tours or quiet hours for visitors with disabilities. Before you go, check with the location about any accessibility info or accommodations they can provide.

6. Explore Art Projects Outdoors

Art doesn’t have to stay inside! Bring paints, sidewalk chalk or modeling clay outside and let creativity flow in the fresh air. This can also be a great way to invite other family members or neighbors in a low-pressure group activity.

7. Create a Summer Garden Together

Whether it’s a raised bed in the backyard or a few containers on a porch, gardening offers a chance to work together on something meaningful. Choose herbs, vegetables or flowers your loved one enjoys and build watering or care into the daily routine.

8. Take a Day Trip to a Beach or Lake

If you’re near water, consider a short visit for some time by the shore. Beaches with accessible paths or beach wheelchairs are becoming more common. Even dipping toes in the water or collecting rocks and shells can feel refreshing and grounding.

9. Try Out a Community Class

Community spaces like libraries and rec centers often offer summer classes or programs, like adaptive yoga to cooking or dance. Many are even free or low-cost! Choose something that aligns with your loved one’s interests or sensory preferences.

10. Plan a Weekly Routine or Theme Day

Maybe every Friday becomes Smoothie Day, or Wednesdays mean a walk and a favorite snack. Repeating simple traditions can give the summer more structure and create moments to look forward to each week.

Creating a More Inclusive Summer Starts With Us

Inclusion doesn’t always require big changes. Sometimes it’s the small, thoughtful choices that make the biggest difference. As caregivers, family members and community leaders, we have the opportunity to shape summer in ways that feel welcoming, not overwhelming.

Inviting adults with disabilities to be part of the planning process is another way to promote a sense of ownership and build confidence. When someone has a say in where they go, what they do or who they do it with, it helps foster a deeper sense of belonging — not just during the summer, but all year long.

With a little intention and flexibility, every summer can be a season worth remembering.